Gewicht registratie (niet in logboek) voor 27 juni 2017
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69,9 kg
Tot nu toe verloren: 13,6 kg.
Nog te gaan: 12,7 kg.
Dieet gevolgd: Niet Toepasbaar.
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677 kcal
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Vet: 10,46g | Eiwit: 34,54g | Kolhy: 121,52g.
Ontbijt: Egg White, It Works ™ IT’S VITAL ™ OMEGA-3-ItWorks, Turmeric (Ground), Morning Sole' -1/2 salt, Oatmeal, Ginger, Cinnamon. Lunch: beets,cart, spin, gfruit, acv, greens, Egg White, Sauerkraut (Low Sodium, Canned). Diner: Garlic, Turmeric (Ground), Kirkland Signature Ubiquinol 200mg, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Cauliflower, Sweet Potato (Without Skin, Cooked, Boiled), Cooked Artichoke (Fat Not Added in Cooking). Snacks/Andere: La Fina La Fina Chile y Limon 100% Natural, Kirkland Signature Ubiquinol 200mg, Zipfizz Fruit Punch Zipfizz, Greens Berry - ItWorks, Air Popped Popcorn. meer...
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1911 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 1 uur en 1 minuut, Rusten - 14 uren en 59 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 1,1 kg per week
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jenniferfisher1's Gewicht Geschiedenis
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