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meh - my weight is so up and down - I know I should weigh less often, but when it is too high I can't resist! Anyway - it's down again today - so I'll take that! And carry on dieting - I have some tiny sequin shorts that I need to be able to fit into for festivals this summer :0)
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66,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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1693 kcal
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Vet: 49,13g | Eiwit: 63,34g | Kolhy: 200,11g.
Ontbijt: New York Bagel Cinnamon & Raisin Bagel, Philadelphia Cream Cheese, Coffee with Milk. Lunch: Arla Protein Blueberry. Diner: Beer, Tesco Cherry Bakewell Tarts, PizzaExpress American Classic Pizza. Snacks/Andere: Coffee with Milk. meer...
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2209 kcal
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Activiteit:
Bureauwerk - 7 uren, Autorijden - 3 uren, Slapen - 7 uren, Rusten - 4 uren, TV Kijken - 3 uren. meer...
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Gewichtsafname van 3,8 kg per week
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 Reacties
Tiny sequin shorts are definitely motivation! :D
28 jun 17 door lid: VeggieJunkie
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Its like anything you measure too often, there are always changes you don't like.
Weigh once every 3 days, as some digestion takes that long to happen. Psychological worry adds weight too. :)
Sequin shorts are a good goal.
29 jun 17 door lid: Mindfull_Body
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Tatmummy's Gewicht Geschiedenis
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