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So because I missed a workout 2 days ago, last night was KILLER trying to work out on my abs! I've gotta say I LOVED the shoulder and arm lifting though! Mind you, my arms are in much better shape than my abs and legs anyhow....
Note to self: must buy heavier weights....
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77,1 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 13,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 3,2 kg per week
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 Reacties
seeems like if i take a day off, from lifting, then i have a better workout..my body isnt as tired to lift..takes time to work it off..way to go
09 jan 08 door lid: loosinisfun
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hamiltontankgirl's Gewicht Geschiedenis
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