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last week i took off from my work..and started swimming ...all my fat region started moving ...and become more fluffy...this whole week i did intense work out...and now i feel better...my waist is reduced by 2 inches..
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80,9 kg
Tot nu toe verloren: 2,2 kg.
Nog te gaan: 10,9 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 0,7 kg per week
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