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Not sure if the increase is due to TOM, increased strength training, or just normal fluctuations. Since my maintenance range is centered around 115 lbs, I'm fine with the increase. As always, I'll continue monitoring to make sure I don't go outside of my range, but no problem with where I'm at now.
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52,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,3 kg per week
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