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A lot of ups and downs in terms of diet. But finally back on the losing way......
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95,3 kg
Tot nu toe verloren: 6,9 kg.
Nog te gaan: 20,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,0 kg per week
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 Reacties
Oh, bravo! Good on you! I remember when you were having trouble getting under the 100 mark, and now look where you are! That's fantastic progress!
I've just this morning decided that 3 weeks of strict keto is on the menu. So I'm sitting here eating strawberries drowning in cream for lunch! I'm hoping 3 weeks will be enough to tip a decent weight loss, as I've put on weight recently. Sometimes on keto I lose a heap of weight, sometimes none at all. Keep your fingers crossed for me!
02 jul 17 door lid: Carolinebee999
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Was wondering where you went! That's a righteous drop there!
03 jul 17 door lid: Horseshu1
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07 jul 17 door lid: SANDYBRODIE
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