Rochelle Pasco's Logboek, 03 jul 17

Logging today and this week as much as I can since I'm not traveling. Parade tomorrow in Lutz, FL. 2 miles! I have an event later this month and I have to wear a formal dress. I tried on a beautiful dress that I bought 2 years ago at a thrift store and it fit! Yay! Happy about that!
70,3 kg Tot nu toe verloren: 11,4 kg.    Nog te gaan: 9,1 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 03 juli 2017:
1013 kcal Vet: 59,16g | Eiwit: 67,37g | Kolhy: 52,36g.   Ontbijt: Wegmans Hot Cross Buns. Lunch: Atkins Frozen Mexican-Style Chicken and Vegetables. Diner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cracker Barrel Old Country Store Biscuit, Trader Joe's Tabouli Salad, Ken's Steak House Greek Salad Dressing with Imported Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Andere: Terra Plain Sweet Potato Chips. meer...
1897 kcal Activiteit: Fitness (Gewichten) (Matig) - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
Gewichtsafname van 2,1 kg per week

3 Ondersteuners    Ondersteun   

Reacties 
YAY about fitting into pretty dresses!!! Will you be walking in the parade, or "floating"? 
03 jul 17 door lid: soonsoonsoon
I will be belly dancing for 2 miles. We throw beads! If the audience wants beads, they have to shake something! LOL! 
03 jul 17 door lid: Rochelle Pasco

     
 

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