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It's Sunday. It's post-Indulgence Day. Wow, what a MASSIVE gain since yesterday! LOL! Oh, well... it'll come off through the week, as always.
Today, we're going to a little flea market, let's see if we find something fun. It's gonna include a little luncheon out, so I am mentally preparing for a salad today. No bad stuff. :)
Thanks for all the compliments on the photo yesterday.
Life is good!
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81 kg
Tot nu toe verloren: 74 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Slecht.
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1792 kcal
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Vet: 67,45g | Eiwit: 100,53g | Kolhy: 199,78g.
Ontbijt: Egg, Sliced Ham (Extra Lean), Rye Bread, Olive Oil. Lunch: Chili Oil, Bacon (Cured, Baked, Cooked), chicken, garden salad. Diner: Chocolate Miniatures, Chicken Thigh (Skin Not Eaten), Peanut Satay Sauce, Fresh Pasta (Cooked). Snacks/Andere: Hard Candy, Whole Milk, Frozen Strawberries, Sweet or Dark Chocolate, apple. meer...
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3104 kcal
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Activiteit:
Fietsen (Matig) - 21 km/h - 1 uur, Slapen - 8 uren, Zitten - 14 uren en 30 minuten, Stilstaan - 30 minuten. meer...
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Gewichtstoename van 21,7 kg per week
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