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I've been eating low carb for 3-4 days, 2 pounds loss is likely water. I've been drinking Keto shakes too. I think they make me feel less hungry.
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90,8 kg
Tot nu toe verloren: 10,5 kg.
Nog te gaan: 6,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,0 kg per week
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