Gewicht registratie (niet in logboek) voor 10 juli 2017
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68,5 kg
Tot nu toe verloren: 15,0 kg.
Nog te gaan: 11,3 kg.
Dieet gevolgd: Niet Toepasbaar.
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648 kcal
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Vet: 11,96g | Eiwit: 32,61g | Kolhy: 112,39g.
Ontbijt: Egg White, Morning Sole' -1/2 salt, Oatmeal, Ginger, Cinnamon. Lunch: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, It Works ™ IT’S VITAL ™ OMEGA-3-ItWorks, Turmeric (Ground), Nutiva Organic Chia Seed, Fruit Blend, Cantaloupe Melons, Beets66,Carrot45, SPin75, Cantaloupe 30, ACV, Greens. Diner: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Bok Choy (Chinese Cabbage), No salt, No Fat, cooked, boiled, drained, Turnip Greens, No salt, No Fat, cooked, boiled, drained, Beet greens, No Salt, No Fat, cooked, boiled, drained. Snacks/Andere: La Fina La Fina Chile y Limon 100% Natural, Kirkland Signature Ubiquinol 200mg, Zipfizz Fruit Punch Zipfizz, Greens Berry - ItWorks, Air Popped Popcorn. meer...
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2887 kcal
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Activiteit:
Bureauwerk - 6 uren en 45 minuten, Lezen - 6 uren, Koken - 1 uur, Wandelen (Stevig) - 5,5 km/h - 56 minuten, Werken in de Tuin (Tuinieren) - 1 uur en 15 minuten, Slapen - 6 uren, Rusten - 2 uren en 4 minuten. meer...
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Gewichtstoename van 1,6 kg per week
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jenniferfisher1's Gewicht Geschiedenis
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