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Well-I did horrible over the holidays and have missed several meetings. Considering this I am happy with my small gain today. After the new year I really felt like I had let myself down. I ate and ate and ate when I should not have. But-this is my first holiday season when I have attempted to eat right-and I think I did pretty good. I am trying to excersize as much as possible. I want 50 lbs GONE by spring. I want to some of my old clothes! Thanks everybody for the encouragement!
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133,4 kg
Tot nu toe verloren: 16,3 kg.
Nog te gaan: 51,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,2 kg per week
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