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Took mom to doc yesterday morning, then visited KB around noon, then eye doc appointment in afternoon. Didn't drink enough water. Feeling stressed and bloated today. I haven't taken good care of my business lately, but it's summer and hopefully the slight lull means clients are still on vacation.
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95,8 kg
Tot nu toe verloren: 0,4 kg.
Nog te gaan: 27,8 kg.
Dieet gevolgd: Redelijk Goed.
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200 kcal
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Vet: 5,00g | Eiwit: 20,00g | Kolhy: 18,00g.
Ontbijt: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). meer...
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Gewichtstoename van 0,6 kg per week
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