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Exercising everyday for 30 minutes walking on my treadmill and trying to eat between 1200 and 1500 calories a day. TRY being the key word. I've been committed hardcore the last 3 weeks. Let me keep it up!
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152,0 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 61,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,3 kg per week
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