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Doing better with controlling my appetite. I still get cravings for junk food. I did get apples, bananas, and celery for healthy snacks. My toddler thinks the apples are toys and the bananas are all his to eat. lol
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90,1 kg
Tot nu toe verloren: 2,6 kg.
Nog te gaan: 22,0 kg.
Dieet gevolgd: Redelijk Goed.
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1341 kcal
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Vet: 78,24g | Eiwit: 52,36g | Kolhy: 117,06g.
Ontbijt: Southern Style Hunter Mix, Atkins French Vanilla Shake, Sandwich Bros. of Wisconsin Egg White & Turkey Sausage. Snacks/Andere: Nature's Bakery Stone Ground Whole Wheat Blueberry Fig Bar, Gala Apples, Doritos Wasabi. meer...
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Gewichtsafname van 1,3 kg per week
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