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swelled up
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62,4 kg
Tot nu toe verloren: 1,1 kg.
Nog te gaan: 1,1 kg.
Dieet gevolgd: Redelijk Goed.
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1677 kcal
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Vet: 33,14g | Eiwit: 105,15g | Kolhy: 47,49g.
Ontbijt: Pancakes with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Splenda Low Calorie Sweetner. Lunch: Tuna in Water (Canned), Hellmann's Light Mayonnaise, Onion (low carb), Gray Ridge Extra Large Eggs. Diner: Roasted Broiled or Baked Chicken Breast, Broccoli Cooked (1Cup=3.7NetCarbs), Onion (low carb), Polka Sauerkraut (1 Net Carb). Snacks/Andere: Merlot Wine, Watermelon. meer...
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Gewichtsafname van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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