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Take off was really hard for me this time. I'm feeling better. I did have a hamburger last night, so I got in two extra starches. My water intake is great and my energy level is back. I was feeling really tired the last few weeks. I think it's because I was eating so poorly. Today is a great day the weather is great, the sun is shining and I just washed my very dusty car. Things are good.
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57,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
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545 kcal
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Vet: 17,50g | Eiwit: 36,29g | Kolhy: 79,89g.
Ontbijt: water, 1% milk, special k chocolatey delight. Lunch: water, tomato, reduced fat wheat thins, cottage cheese. Snacks/Andere: peanuts, la lite. meer...
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Gewichtsafname van 1,1 kg per week
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 Reacties
Happy to hear things are going good! I also noticed my energy is up since I started eating better. (Well that and my darling 7 1/2 month old just started sleeping throught the night)
Keep up the good work!
11 jan 08 door lid: MJ's mom
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Great job Andrea, I know the feeling about Take off. I am doing it right now with the one with Cantelope since all of the LA weightloss's have gone out of business near me. The next question I have is what plan do I go on after this since I do not have any bars at all, what about the purple? Anyone have any idea?
15 jan 08 door lid: balonzo
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Brandi, what plan are you on now? Have you considered doing the luna bars?
15 jan 08 door lid: love4life
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