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Took a trip to the city beach and
splash pad with my 2 yr old. Today was one of the first days in my life I have felt confident in a two piece in a crowd. Baby fell asleep so now its mommys cardio and ab work out time! keep your mind positive and your eyes on an attainable goal and make it happen. happy tuesday all :)
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64,3 kg
Tot nu toe verloren: 0,1 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: Redelijk Goed.
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1458 kcal
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Vet: 54,17g | Eiwit: 146,51g | Kolhy: 94,47g.
Ontbijt: Egg White, Trader Joe's Meatless Breakfast Patties, Florida Crystals Organic Cane Sugar, Trader Joe's Half & Half, Coffee. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, 365 Asian Stir Fry Veggies, Trader Joe's Turkey Burgers. Diner: Trader Joe's Mini Heirloom Tomatoes, Trader Joes Tomato Basil Chicken Sausage. Snacks/Andere: Designer Whey Aria Women's Protein, Trader Joe's Greek Style Yogurt - Honey, Oatmeal, Egg White, Jiffy Creamy Peanut Butter, Helados Mexico Fresa-Strawberry Premium Ice Cream Bars, Lenny & Larry's The Complete Cookie - Chocolate Chip. meer...
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1701 kcal
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Activiteit:
Fietsen (Langzaam) - 18 km/h - 10 minuten, Wandelen (Matig) - 5 km/h - 30 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,6 kg per week
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