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Not too much damage, but Spider-Man Home Coming and dinner at the Red Thai ahead of me. Happy Sunday y'all.
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114,8 kg
Tot nu toe verloren: 20,0 kg.
Nog te gaan: 39,9 kg.
Dieet gevolgd: Redelijk Goed.
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1718 kcal
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Vet: 74,71g | Eiwit: 48,50g | Kolhy: 206,51g.
Ontbijt: Water, Trader Joe's Raw Brazil Nuts, Wingstop Bourbon Baked Beans, Butterball Everyday Turkey Bacon, Wild Oats Cage Free Large Brown Eggs. Lunch: Dasani Bottled Water (16.9 oz), Harkins Theatres Popcorn. Diner: Thai Iced Tea, Steamed Rice, Panda Express Steamed Ginger Fish, Water. Snacks/Andere: Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Water, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Cheetos Crunchy Flamin' Hot. meer...
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Gewichtstoename van 7,9 kg per week
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