JoseHN's Logboek, 24 jul 17

:( Thanks Lord!
83,2 kg Tot nu toe verloren: 2,4 kg.    Nog te gaan: 15,1 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtstoename van 0,7 kg per week

2 Ondersteuners    Ondersteun   

Reacties 
LOL did God stick a secret Big Mac down ye neck in the night...haha...Don't get too upset, just pickup tomorrow and get back to your plan and keep a tighter eye on it for the next 1-2 weeks and see how many cals you are ingesting and knock it down by 100 or so a day if you have no results after a week or so. 
24 jul 17 door lid: misterbee
I am but anxiety is killing me. I start well but nights, late nights are killing me. 
25 jul 17 door lid: JoseHN
Jose, I too have late nights, usually get to bed sometimes between 5AM-7AM and do sometimes find the time tough to get through...What is your anxiety over? Do you mean you get the food devils tormenting you??? 
25 jul 17 door lid: misterbee
No idea. Been like that since forever and before I would eat, then smoke, then both. Then I was all ok until met this girl lol. She is good but I guess that whole relationship idea may have me gone bezerk. 
26 jul 17 door lid: JoseHN

     
 

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