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swelled up
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62,1 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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1485 kcal
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Vet: 42,21g | Eiwit: 67,98g | Kolhy: 58,96g.
Ontbijt: Philadelphia Whipped Mixed Berry Cream Cheese, Twinings Earl Grey Tea, Yoplait Source Yogurt, Pancakes Chocolate with Soy Flour (12 pancakes), Splenda Low Calorie Sweetner. Lunch: Broccoli Cooked (1Cup=3.7NetCarbs), Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), President's Choice Blue Menu Ketchup. Diner: Gay Lea Sour Cream 14%, President's Choice Blue Menu Ketchup, Cabbage Cooked (1Cub=4NetCarbs), Turkey Breast Meat. Snacks/Andere: Merlot Wine, Cucumber (low carb), Gray Ridge Extra Large Eggs, Hellmann's Light Mayonnaise, Cauliflower. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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