Gewicht registratie (niet in logboek) voor 26 maart 2012
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56,5 kg
Tot nu toe verloren: 7,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1446 kcal
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Vet: 90,81g | Eiwit: 114,24g | Kolhy: 24,92g.
Ontbijt: Smoked Salmon Cream Cheese, Superflax Bread, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Diet Coke, Cos or Romaine Lettuce, Roasted Broiled or Baked Chicken Breast, Caesar Dressing. Diner: Chicken Meat and Skin (Roasting), Cucumber (with Peel), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Snacks/Andere: Dark Chocolate Decadence Bar, Strawberries. meer...
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Gewichtsafname van 6,3 kg per week
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KindaSpecial's Gewicht Geschiedenis
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