exumfats's Logboek, 26 jul 17

I know it's not time to post my weight but I lost 5 lbs. in 2 days. I started a diet called the GM Diet. First day, just fruit, second day just veggies. Today a mix of both. All I can drink is water. I miss my coffee. I suspect I'll gain most of it back when I get back on my low carb lifestyle. Good luck to all.
82,1 kg Tot nu toe verloren: 8,2 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: 100%.
Gewichtsafname van 3,2 kg per week

5 Ondersteuners    Ondersteun   

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keep us posted  
26 jul 17 door lid: erikahollister
Lost another pound this morning, that's 6 lbs in 3 days. All I've eaten today is 2 banana's, 2 cup's almond milk & 2 tomato's. Also 3 bottles of water. I froze the banana's & blended them with Almond Milk, not bad. 
27 jul 17 door lid: exumfats

     
 

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