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My post earlier this week was just a bad case of bloating, hormones, and little bit of crying over nothing 😂🤣
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89,6 kg
Tot nu toe verloren: 9,3 kg.
Nog te gaan: 28,4 kg.
Dieet gevolgd: Redelijk Goed.
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1079 kcal
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Vet: 77,10g | Eiwit: 83,55g | Kolhy: 10,35g.
Ontbijt: Coffee, Cream (Half & Half), Egg, Spinach, Kraft Finely Shredded Mild Cheddar Cheese. Lunch: Ken's Steak House Creamy Caesar with Roasted Garlic Dressing, Goats Cheese (Soft), Skinless Chicken Breast, Mixed Salad Greens. Diner: Butter, Grilled Chicken, Lucerne Shredded Italian Four Cheese Blend, Heavy Cream, Cooked Broccoli (Fat Not Added in Cooking). meer...
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Gewichtsafname van 4,4 kg per week
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