Gewicht registratie (niet in logboek) voor 27 juli 2017
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95,2 kg
Tot nu toe verloren: 55,4 kg.
Nog te gaan: 6,7 kg.
Dieet gevolgd: Redelijk Goed.
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1076 kcal
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Vet: 60,97g | Eiwit: 58,24g | Kolhy: 78,85g.
Ontbijt: Trader Joe's Chorizo, Egg & Cheese Crustless Quiche. Lunch: Bariatric Advantage Calcium Citrate Chewy Bite, Busseto Sweet Sopressata, Trader Joe's Chorizo, Egg & Cheese Crustless Quiche. Diner: Ranch Salad Dressing, Fatburger Skinny Fries, Cabbage Salad or Coleslaw with Dressing, Macaroni or Noodles with Cheese, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Andere: White Grapes, Amish Country Butter, Nabisco Triscuit Crackers Original, Halo Top Creamery Lemon Cake Ice Cream, Laughing Cow Mini Babybel Light Cheese, Health Wise Grape Fruit Drink, Bariatric Advantage Multi Vitamin, Bariatric Advantage Calcium Citrate Chewy Bite, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Organic Valley Heavy Whipping Cream, Bigelow Tea Earl Grey Tea. meer...
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Gewichtsafname van 0,3 kg per week
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 Reacties
Snail's pace, but this is fine. As long as going down. I know that the older we get the slower it is. Had not been doing gym either, working 7 days and that damn 100+ heat index doesn't help. By the time I am 80, I will be 120...LOL
28 jul 17 door lid: Ginsin
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28 jul 17 door lid: John10251
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You have been and continue to be amazing.
28 jul 17 door lid: ofdwolf
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#RockStar - you just keep on and I love that about you. We must never give up, right?
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Ginsin's Gewicht Geschiedenis
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