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Ready for a reset! Egg Fast to HFLC.
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66,5 kg
Tot nu toe verloren: 24,7 kg.
Nog te gaan: 0,7 kg.
Dieet gevolgd: Redelijk Goed.
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1495 kcal
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Vet: 118,53g | Eiwit: 88,31g | Kolhy: 13,22g.
Ontbijt: Cream (Half & Half), Sargento Deli Style Sliced Natural Cheddar Cheese, Land O'Lakes Salted Butter, Vital Farms Eggs. Lunch: Cream (Half & Half), Sargento Deli Style Sliced Provolone Cheese, Butter, Farmhouse Organic Eggs. Diner: Cream (Half & Half), Sargento Deli Style Sliced Provolone Cheese, Butter, Farm Fresh Grade AA Large Eggs. Snacks/Andere: Farm Fresh Grade AA Large Eggs, Sargento Deli Style Sliced Provolone Cheese. meer...
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2528 kcal
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Activiteit:
TV Kijken - 4 uren, Buikspieren - 30 minuten, Werken in de Tuin (Tuinieren) - 1 uur en 50 minuten, Rusten - 9 uren en 40 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 4,1 kg per week
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 Reacties
01 aug 17 door lid: chesgreen
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Cool! doing the same thing here, day 2 of fast. It really works!!
01 aug 17 door lid: ambamba
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Thanks everyone : ) Got used to avoiding sugar and bread but it took a long time to get unburned out on low carb food. Haven't been able to enjoy an egg until now : )
01 aug 17 door lid: FloridaAngel
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