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FINALLY! A loss that brings me below my last lowest recorded weight. It is about time. This was a very, very, very long plateau. Funny, but the loss always comes after people comment to me that I look great. How much weight did I lose? I was telling them "Nothing, in a month.." However, I see now that something is happening. The inches first, and then the weight.
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94,7 kg
Tot nu toe verloren: 19,6 kg.
Nog te gaan: 22,1 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 0,2 kg per week
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