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I am so confused by these challenge progress report boxes. I don't know if I have time for it after all. I am going nuts from work overload. But still trying to get my 2 good walks in every day. I feel less bloated today. It's gradually getting better. I am trying to stay mentally strong and positive about sticking to a better WOE instead of caving in to high-calorie convenience food.
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74,2 kg
Tot nu toe verloren: 22,0 kg.
Nog te gaan: 6,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,9 kg per week
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