Gewicht registratie (niet in logboek) voor 08 augustus 2017
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85,0 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 5,1 kg.
Dieet gevolgd: Redelijk Goed.
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3428 kcal
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Vet: 108,34g | Eiwit: 325,06g | Kolhy: 285,53g.
Ontbijt: Kirkland Signature Frozen Whole Blueberries, Kraft Smooth Peanut Butter, Quaker Quick Oats (3-5 Min), Quaker Quick Oats (3-5 Min), Naturegg Simply Egg Whites, Naturegg Simply Egg Whites, Naturegg Simply Egg Whites, Naturegg Simply Egg Whites, Egg (Whole), Egg (Whole). Lunch: Egg (Whole), Apples, Peanut Butter, Peanut Butter, P28 High Protein Bread, P28 High Protein Bread. Diner: Cucumber (with Peel), Kirkland Signature Extra Virgin Olive Oil (10ml?, Basmati Rice (Cooked), Ground Turkey. Snacks/Andere: Kraft Smooth Peanut Butter, Revolution Nutrition Whey Isolate, Liberte Greek Yogurt 0%, Liberte Greek Yogurt 0%, Kirkland Signature Frozen Whole Blueberries, Liberte Greek Yogurt 0%, Revolution Nutrition Whey Isolate, Kirkland Signature Frozen Whole Blueberries, Kraft Smooth Peanut Butter, Revolution Nutrition Whey Isolate, Quaker Quick Oats (3-5 Min). meer...
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Gewichtsafname van 0,3 kg per week
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Irongame8's Gewicht Geschiedenis
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