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I lost one pound whoop de doo. I upgraded my gym membership to VIP about a week ago and still haven't gone. Well, at least I'm still going to my fiance's gym on Saturdays. Even though I haven't lost any weight in the past month, the great news is that I am no longer a size 14. I finally lost a whole dress size and everthing is too large. I can't believe that I now wear a medium! Now I am very motivated to lose more! :D
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79,8 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Redelijk Goed.
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3454 kcal
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Activiteit:
Fietsen (Matig) - 21 km/h - 1 uur, Fietsen (Zeer Snel) - 28 km/h - 1 uur, Rusten - 14 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 0,2 kg per week
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