Jenibeann's Logboek, 13 aug 17

😑😡😕
93,8 kg Tot nu toe verloren: 64,0 kg.    Nog te gaan: 0,6 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 13 augustus 2017:
303 kcal Vet: 17,40g | Eiwit: 18,74g | Kolhy: 18,13g.   Ontbijt: Publix Croquetas. Lunch: Goya Black Beans, Greek Salad. meer...
Gewichtstoename van 1,6 kg per week

24 Ondersteuners    Ondersteun   

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Reacties 
Hang in there ... 
13 aug 17 door lid: EFudd
Jen just a little bump, you're still killin it 😉 
13 aug 17 door lid: D2jasper
don't fret JB. You're still in it to win it. Go Go Go! I eased up off the gas this weekend and may not see 208 again until Wed or Thu. Push on sista. 
13 aug 17 door lid: chesgreen
Wish I had only gained 0.5 after my trip instead of 9#s you are still doing amazing 
13 aug 17 door lid: DO N OK
It's a marathon, keep on running! weight lose isn't linear, there are ups and downs. We pick a course and stick to it.  
13 aug 17 door lid: roeekats
Ehead, how are you fasting? What liquids? Any supplements? How long did you intend for this fast to last? How long are you planning it for? (I couldn't go without *any* food for nearly a week, as you have!) 
13 aug 17 door lid: Miraculum
[I don't know why my questions to Ehead showed up on Jenibeann's thread. Sometimes, this site does things I don't understand.] 
13 aug 17 door lid: Miraculum
😁😁😁 smiling through the rough patches!! 
13 aug 17 door lid: Jenibeann
Just another blip Jenibeann. You're doing amazing! Keep on keepin on. I predict more drops in your near future! You're a rock star! ⭐️ 
13 aug 17 door lid: ClarityAnn
My money is still on you! 
13 aug 17 door lid: T8U9
That is nothing. My weight fluctuates 2-3 lbs per day. Water weight. 
13 aug 17 door lid: -Diablo
Diablo-- do you weigh everyday? I'm contemplating doing a weekly weigh in. I've weighed everyday for the past 2 years! 
13 aug 17 door lid: Jenibeann
Thanks T8U9. 
13 aug 17 door lid: Jenibeann
Thank you clarityAnn!! 💋💋 
13 aug 17 door lid: Jenibeann
Roe-- I'm trying hon, I'm really really trying. 
13 aug 17 door lid: Jenibeann
Do N Ok-- at least you were on vacation!! Hope you had a blast! 
13 aug 17 door lid: Jenibeann
Ches--😂😂this is gonna be a looonngg race!! 
13 aug 17 door lid: Jenibeann
D2-- speed bumps!! Ugh 😑😂 
13 aug 17 door lid: Jenibeann
Thanks Efudd! 
13 aug 17 door lid: Jenibeann
Over the course of a week, I have up to 1 to 2 lbs of weight fluctuations; I officially weigh myself every Wednesday (which goes into my log book) 
13 aug 17 door lid: hildawg

     
 

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