Gewicht registratie (niet in logboek) voor 02 april 2012
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56,7 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1478 kcal
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Vet: 79,63g | Eiwit: 135,58g | Kolhy: 35,37g.
Ontbijt: Source Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Diner: Roasted Broiled or Baked Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Snacks/Andere: Caramel Chocolate Peanut Nougat Bar, Strawberries, Edamame Dry Roasted Wasabi. meer...
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Gewichtstoename van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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