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We have been invited to about every event, baby shower, luncheons and dinners. Been hard to not eat bad. But on the other hand,,, I haven't gained! Haven't been able to ride my bike every day for 10 miles (I am missing doing that.... my legs are beginning to take great shape!) :)
It has been raining for past week with lightning.
I have been doing strength training at gym - about 45 minutes every other day!
I own my own business and it's hard. I put in some days about 12-14 hours, others 10-12. Been praying for a financial breakthrough so I can afford to hire someone to help with about 6 of those hours a day!
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72,1 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 10,9 kg.
Dieet gevolgd: Slecht.
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1031 kcal
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Vet: 36,56g | Eiwit: 30,33g | Kolhy: 151,76g.
Ontbijt: Watermelon. Lunch: Cooked Pinto, Calico or Red Beans (Fat Added in Cooking), Cornbread (Home Recipe). Snacks/Andere: Fruit Smoothie (made with Fruit or Fruit Juice only). meer...
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gewichtsbehoud
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