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Hubby wants bread badly, and none of that almond or coconut flour loaves that I've been making. So I bought some yeast and spelt flour and made 6 loaves for him. I had one slice per day, but I think I can give that bread up. I prefer the almond flour bread anyway. So back to eating for a happy brain. Melted dark chocolate on my Pumpkin protein bar for my afternoon snack. It was like having a chocolate bar! The highball of my week was that I didn't have to lie down on the bed to zip up my freshly-washed jeans!
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111,8 kg
Tot nu toe verloren: 1,1 kg.
Nog te gaan: 36,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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