Gewicht registratie (niet in logboek) voor 15 augustus 2017
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62,6 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 1,4 kg.
Dieet gevolgd: Redelijk Goed.
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1386 kcal
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Vet: 67,50g | Eiwit: 144,93g | Kolhy: 35,47g.
Ontbijt: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea, Philadelphia Smoked Salmon Cream Cheese, Yoplait Source Yogurt, Pancakes with Soy Flour (12 pancakes). Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), President's Choice Blue Menu Ketchup, Cauliflower Cooked (1Cup=2.2NetCarbs). Diner: Black Olives, Skotidakis Feta Cheese, Tomato (low carb), Cucumber (with Peel), Hellmann's Real Mayonnaise, Onion (low carb), Roasted Broiled or Baked Chicken Breast, Romaine Lettuce (low carb). Snacks/Andere: Atkins Advantage Chocolate Peanut Butter Bar, Cauliflower, Hellmann's Real Mayonnaise, Gay Lea Sour Cream 14%, Gray Ridge Extra Large Eggs. meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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