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Wow, 6 pounds in 1 week with the HMR diet (certainly mostly water). I was hungry the first few days but now the hunger doesn't really bother me, but I do feel drained & tired.
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90,3 kg
Tot nu toe verloren: 11,1 kg.
Nog te gaan: 6,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 2,9 kg per week
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