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My scale is not being nice...again. Rebooting myself...again.
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66,7 kg
Tot nu toe verloren: 24,5 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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1262 kcal
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Vet: 77,27g | Eiwit: 118,62g | Kolhy: 18,51g.
Ontbijt: Garden of Life Organic Plant Protein Smooth Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Sargento Deli Style Sliced Natural Cheddar Cheese, Butter, Farmhouse Organic Eggs. Diner: Publix Tuna Steak, Farm Fresh Grade AA Large Eggs. Snacks/Andere: Farm Fresh Grade AA Large Eggs, Ba-Tampte Garlic Dill Pickle, Kroger Walnut Halves & Pieces. meer...
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2412 kcal
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Activiteit:
Bureauwerk - 8 uren, TV Kijken - 4 uren, Buikspieren - 15 minuten, Werken in de Tuin (Tuinieren) - 30 minuten, Rusten - 3 uren en 15 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,8 kg per week
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 Reacties
Sense of humour seems to need no reboot though, FA. Take care!
16 aug 17 door lid: Phooka
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WOE is a lifetime commitment, as long as we get back on the wagon we will all arrive at our destination.
16 aug 17 door lid: ApacheTiger37
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16 aug 17 door lid: darrencarter
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Thanks everyone! And I just realized only 1/4 cup of walnuts is 200 calories, may explain it. Note to self: LOG!!!
16 aug 17 door lid: FloridaAngel
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Yes I understand, those scales make you feel like you failed but that is not the case at all. I know in a couple days the scale will be nice again. It just helps me to pay closer attention to what I ate on a day that the scale may show a gain. Keep up the good work. I will as well.
16 aug 17 door lid: Goodheartgreatmind
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FloridaAngel's Gewicht Geschiedenis
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