Woohooo! Only two more pounds and I break into the 150's! I think the walking/jogging this week have really helped.
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73,0 kg
Tot nu toe verloren: 7,3 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: 100%.
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887 kcal
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Vet: 10,20g | Eiwit: 68,69g | Kolhy: 134,55g.
Ontbijt: skinny vanilla latte venti, Special K Protein Snack Bar. Lunch: chick-fil-a chargrilled. Diner: activia light, nature's own wheat bread, lettuce, healthy ones turkey, Balsamic Vinaigrette Fat Free, tomato slice. Snacks/Andere: banana. meer...
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Gewichtsafname van 1,6 kg per week
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Reacties
That's great!!! I love breaking the 10 pound barrier. Hopefully you'll be past it with the next weigh in!
26 mrt 10 door lid: Jen_005
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Yes!! I did it!! I'm finally in the 150's! I'm so excited!
27 mrt 10 door lid: Suzanne77598
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