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Fruit smoothies ftw. I worry that I would never eat enough fruit without them.. and honest to goodness.. the ones I make are soooo good.. my 5 year old asked if there was ice cream in it!
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100,7 kg
Tot nu toe verloren: 20,9 kg.
Nog te gaan: 34,0 kg.
Dieet gevolgd: 100%.
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2623 kcal
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Vet: 70,70g | Eiwit: 120,66g | Kolhy: 361,86g.
Ontbijt: lettuce, azteca flour tortilla, lean ground beef, fat free sour cream, salsa, tomato. Lunch: canned chicken breast, sandwich thins, low fat mayo, apple, apple, low fat mayo, canned chicken breast, sandwich thins. Diner: kiss hershey, chicken burrito taco bell, taco bell, chicken spinach sausage, Hamburger Buns (Enriched), bud light. Snacks/Andere: pretzel rod, strawberry, light silk, blueberry, mango, grape juice, yogurt. meer...
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gewichtsbehoud
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