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Gaining weight but my waist is still shrinking. I just added a hanging door pull up bar in my bedroom. I'm lacking in this department. So I'm going to pump out some when ever I get a chance. As of now I'm only at about 6 back to back. My goal will be a strait 50, let's see.
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97,1 kg
Tot nu toe verloren: 48,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2070 kcal
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Vet: 94,50g | Eiwit: 204,00g | Kolhy: 70,00g.
Ontbijt: homestyle meatballs, creatine, Super Advanced Whey Protein Chocolate & peanut butter. Lunch: Sliced Pepperoni, steak-umm pattie, Miracle Whip Light, 2% String Cheese Sticks, Essential Flax Seed Bread. Diner: Spaghetti Pasta, Bella Vita Low Carb Pasta Sauce, Sliced Pepperoni, homestyle meatballs. Snacks/Andere: creatine, Super Advanced Whey Protein Chocolate & peanut butter, creatine, Super Advanced Whey Protein Chocolate & peanut butter, Benefiber Powder. meer...
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Gewichtstoename van 1,3 kg per week
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