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😬😑😡😂 eh, what's new?
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91,8 kg
Tot nu toe verloren: 66,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 1,9 kg per week
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 Reacties
It's just gotta tease you one more time....and it's testing your resolve...but you've got this one!
21 aug 17 door lid: 2227Gwen
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What kind of exercise are you doing? With such low food intake (calories), I wonder if you're building muscle mass to offset any fat loss.
21 aug 17 door lid: From371to184
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21 aug 17 door lid: thsiun
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Today we are up, tomorrow we will be back down.
21 aug 17 door lid: chesgreen
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What diet are you following? Calorie restriction?
21 aug 17 door lid: paulanavarette
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I eat completely plant based, meaning beans, avocados, tofu, mushrooms etc.. I don't log my food on here unless I eat something out of the norm, then I log it just to see if it affects the scale! I don't restrict my calories or carbs anymore. I eat when I'm hungry even if it means having some toast! This WOE is EXTREMELY liberating after having to restrict myself from so many foods before. I don't plan on restricting myself very often anymore as I'm coming to a place of conformity with my weight! Remember I've had WLS which means I eat a lot less than most folks but I do eat very healthy.
21 aug 17 door lid: Jenibeann
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