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And again but had a big drop yesterday so all good. Onwards and downwards. 😜
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68,1 kg
Tot nu toe verloren: 27,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1025 kcal
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Vet: 43,85g | Eiwit: 63,19g | Kolhy: 103,03g.
Ontbijt: Blueberries, Raspberries, Strawberries, Macro Raw Muesli with Coconut, Mood Greek Natural Tasmanian Goats Yogurt. Lunch: Cherry Tomatoes, Cucumber (with Peel), Chicken Breast, Baby Spinach, Dry Grated Parmesan Cheese, Avocado, Mountain Bread Rye Wrap. Diner: Broccoli, Cooked Pumpkin (Fat Not Added in Cooking), Gravox Traditional, Roasted Grilled or Baked Chicken, Potato, Sweet Potato, Brussels Sprouts, Green String Beans. Snacks/Andere: Herbal Tea (Other Than Chamomile, Brewed), Tea with Milk. meer...
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