|
I went off my diet after several visits from family and could never seam to get back at it. I tried and tried and I'm trying again.
I'm seriously putting myself back on track!
Wish me luck and I need some recipes that are good low carb and ow calories!
|
124,7 kg
Tot nu toe verloren: 12,7 kg.
Nog te gaan: 63,5 kg.
Dieet gevolgd: Slecht.
|
|
195 kcal
|
Vet: 10,08g | Eiwit: 15,83g | Kolhy: 11,62g.
Ontbijt: Bacon, Bell Peppers, Sweet Onions, Eggland's Best Large Grade A Eggs. Lunch: Roast Beef, Tomatoes, Baby Spinach, Cucumber (Peeled), Lettuce Salad with Assorted Vegetables. Snacks/Andere: Blueberries. meer...
|
Gewichtstoename van 0,1 kg per week
|