But if a slow week but still on the low and getting lower . I started this journey 2 months ago now and have lost 15.2kg in total so that's something to be proud of !
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106,1 kg
Tot nu toe verloren: 15,2 kg.
Nog te gaan: 36,1 kg.
Dieet gevolgd: Redelijk Goed.
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1378 kcal
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Vet: 65,39g | Eiwit: 72,22g | Kolhy: 127,19g.
Ontbijt: Bananas. Lunch: Kraft Light Smooth Peanut Butter, Wholemeal Bread, Bananas. Diner: Deep Fried Potato French Fries (from Fresh), Beef T-Bone Steak (Trimmed to 0.3 cm Fat). Snacks/Andere: Parker's Original Baked Pretzels. meer...
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Gewichtsafname van 0,7 kg per week
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Reacties
WOW! Congratulations! Good work......!!
Forever in love peace and abundance
Stealth
www.stealthmusicofficial.com
24 aug 17 door lid: StealthAV8
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Awesome work. You're doing well.
25 aug 17 door lid: Serenitydee
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Thanks guys want to do better this week
26 aug 17 door lid: western111
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