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Okay, quite sick about the weight gain, esp as I have been running out side the last week and although I am running slower it is hot and uphill. :( However, I guess it is too much sugar and too many chips/cereal/milk. Strangely I am a lot more thirsty than normal.
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62,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,3 kg per week
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