Oh, what the heck. I'm recording it.
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69,7 kg
Tot nu toe verloren: 5,1 kg.
Nog te gaan: 10,7 kg.
Dieet gevolgd: 100%.
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669 kcal
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Vet: 21,22g | Eiwit: 95,86g | Kolhy: 24,12g.
Ontbijt: Oolong Tea, EAS Advantedge. Lunch: lemon. Diner: Oolong Tea, Turkey Burger, Fresh Cut Blue Lake Green Beans. Snacks/Andere: Lemon Juice, Great Value Pretzel Sticks, Low Fat Cottage Cheese, StarKist Tuna. meer...
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2143 kcal
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Activiteit:
Autorijden - 1 uur, Bureauwerk - 8 uren, Stilstaan - 1 uur en 30 minuten, Rusten - 5 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 3,2 kg per week
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Reacties
25 mrt 10 door lid: erikag
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I was expecting a gain w/ that attitude! lol Be proud, keep it going!
25 mrt 10 door lid: cindyshine
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25 mrt 10 door lid: FakePlasticLala
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25 mrt 10 door lid: Jen_005
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Thanks all!I wasn't trying to be like misleading or confusing:) I just feel addicted to posting my weight everyday! And I was trying not to, but anyway I was just like, ya know, what the heck! I think my brain is starting to feel funny from lack of carbohydrates! Like giddy from lack of sleep. This is day three of our little eating plan and it is going pretty well. Sort of a test of my endurance for a high protein/low carb diet. Feels pretty good so far! Not this extreme for the long haul though!
25 mrt 10 door lid: loveaic
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Woo hoo, Steph! You're at your lowest in a while!
25 mrt 10 door lid: tashawelsh
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Haven't been 153 since July! I can believe how bad I pigged out and much I gained the last half of last year. That was dumb. Oh well, it's behind me now!
25 mrt 10 door lid: loveaic
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