poppycom's Logboek, 27 aug 17

poppycom's Profiel | < Vorige Invoer |Volgende Vermelding >

69 days to go
20.34 carbs
1366 cals
16:8 fast
31.8% body fat

So I was starving alll day, but managed to stay on woe, but definitely like a VERY hungry caterpillar all day.

Went to bed at 10.30 pm, woken at 3am by my daughter, out of bed at 4am to watch the boxing 🥊

At 530am I had tea with 2 chocolate digestives from the packet on the sofa as I watched the boxing. That is my carbs for the day.. 19.98 g 😔☺️🙁( dunno how to do an ashamed emoji, but you get the picture 😉)

I tried the Parmesan crisps.. they were salty and crunchy/yay
Maybe I overdid them a bit, but they reminded me of cheese on toast , but without the fresh crusty bread, boo!

Still, today is a new day and I always journal all of my mistakes.

Looks like my noisy neighbours have gone away.. they normally have a garden full of drunken friends and relations EVERY bank holiday.. so I'm gonna take my daughter to work, then chill on my zero gravity chair( no hip or back pain, yay 😊) in the sun, with my frozen 2 litre bottle of water, the cat and the obesity code

Enjoy your Sunday fs friends 😎😎

75,7 kg Tot nu toe verloren: 15,1 kg. Nog te gaan: 3,1 kg. Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 27 augustus 2017:

1056 kcal

Vet: 80,91g | Eiwit: 29,94g | Kolhy: 48,83g. Ontbijt: Tesco Double Cream, Black Tea, McVitie's Milk Chocolate Digestive. Lunch: Buxton Still Natural Mineral Water, Parmesan Cheese (Hard). Diner: Tap Water, Tesco Double Cream, Tesco Strawberries, Richmond Pork Sausage, Tesco Minted Lamb Kebabs. Snacks/Andere: Tap Water. meer...

Gewichtstoename van 1,3 kg per week

21 Ondersteuners Ondersteun

Reacties

That sounds nice. I'm chilling In the sun too, catching up on the news. It makes you think, doesn't it - 2 chocolate digestives = 20g carbs 😱🤔

27 aug 17 door lid: Phooka

Ha - Carbs done by 5AM that has got to be some kind of record?

27 aug 17 door lid: Adpully

Defo Adpully 😊😊😔 Parmesan crisps fir breakfast, meats, cheese and a little salad and water for the rest of the day 😉😉

27 aug 17 door lid: poppycom

If I started eating carbs early I would eat them all day.

27 aug 17 door lid: mysteryshopgirl

Lavender.. I used to be a newsagent.. they would still be partying in the garden when I went to work

27 aug 17 door lid: poppycom

If I start with carbs I have trouble stopping! You have willpower!🙆🏻

27 aug 17 door lid: smprowett

I hope you enjoyed your lounging in the garden. I made the most of the sun too 🙂

27 aug 17 door lid: Doobrie

By the way, glad the parmesan crisps turned out OK! They certainly don't take long to cook but it's a while since I made them so I couldn't remember exactly.

27 aug 17 door lid: Doobrie

Thanks Doobrie 😁

28 aug 17 door lid: poppycom


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