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Yesterday was really bad I felt like I was hungry all day. I am at my mom's so every time I go to get something to eat I am questioned as to what or why I am eating.
I even bought my own food but my mom has Alzheimer's so she thinks all the food is hers. I can't complain I still lost.
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102,8 kg
Tot nu toe verloren: 18,4 kg.
Nog te gaan: 34,7 kg.
Dieet gevolgd: 100%.
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1393 kcal
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Vet: 52,18g | Eiwit: 109,09g | Kolhy: 122,37g.
Ontbijt: Bacon, Scrambled Egg. Lunch: Ravioli with Tomato Sauce, Meatless Spaghetti with Tomato Sauce. Diner: Nature's Place Boneless Skinless Chicken Breast, Ranch Salad Dressing, Avocados, Tomatoes, Yellow Sweet Peppers, Red Onions, Great Value Romaine Lettuce. Snacks/Andere: Kroger Sweet & Salty Almond Granola Bar, A&W Root Beer (16.9 oz), Nutrimed Protein Shake - Strawberry Creme, Pure Protein 100% Whey Protein - Vanilla Cream, Nectarines. meer...
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Gewichtsafname van 5,1 kg per week
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