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I knew I would gain a little yesterday but I am feeling much better so I am back on track today.
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102,2 kg
Tot nu toe verloren: 19,0 kg.
Nog te gaan: 34,2 kg.
Dieet gevolgd: 100%.
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1365 kcal
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Vet: 62,02g | Eiwit: 80,60g | Kolhy: 126,99g.
Ontbijt: Sweet Onions, Spinach, Bacon Grease, Scrambled Egg, Bacon, Peanut Butter, English Muffin. Lunch: Crunch 'n Munch Caramel Popcorn with Peanuts, Brim's Crunchy Cheese Curls, Mexican Blend Cheese, Lettuce, Great Value Hamburger Dill Chips Pickles, Kroger 100% Whole Wheat Bread (34g), Bar-S Foods Cotto Salami, Mayonnaise. Diner: Tomatoes, Ranch Salad Dressing, Skinless Chicken Breast, Fresh Express Salad 50/50 Mix. Snacks/Andere: Crystal Light Crystal Light on the Go Sugar Free Packets, A&W Root Beer (16.9 oz), Health Wise Pineapple Orange Protein Drink, Pure Protein 100% Whey Protein - Vanilla Cream. meer...
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2630 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 28 minuten, Rusten - 15 uren en 32 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 2,5 kg per week
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mysteryshopgirl's Gewicht Geschiedenis
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