Movd and no longer have a gym nearby so had to d some improving, Have a routine that I think will work.
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112,5 kg
Tot nu toe verloren: 32,2 kg.
Nog te gaan: 8,2 kg.
Dieet gevolgd: Redelijk Goed.
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348 kcal
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Vet: 6,89g | Eiwit: 61,30g | Kolhy: 10,25g.
Ontbijt: MusclePharm Combat 100% Whey - Chocolate Milk, BodyTech 100% Casein - Chocolate, Nature Made Fish Oil 1200Mg. meer...
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Gewichtstoename van 0,3 kg per week
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