I had to miss a girl's night because I can't eat real food or drink booze. I'm 10 pounds down and very glad, but I'm worrying what the future will be like after I hit my goal weight. Will I be able to maintain? Or will I slide and gain it all back like I do every time?
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88,0 kg
Tot nu toe verloren: 13,3 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,6 kg per week
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Reacties
What happens if you go and don't eat or drink? When I quit eating after 5 P.M., I told people it's something I do for sleep quality. (Also true.) Have never gotten pushback on that the way would happen with diet choices.
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