KThompson12's Logboek, 29 aug 17

I had to miss a girl's night because I can't eat real food or drink booze. I'm 10 pounds down and very glad, but I'm worrying what the future will be like after I hit my goal weight. Will I be able to maintain? Or will I slide and gain it all back like I do every time?
88,0 kg Tot nu toe verloren: 13,3 kg.    Nog te gaan: 4,1 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtsafname van 1,6 kg per week

1 Ondersteuner    Ondersteun   

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What happens if you go and don't eat or drink? When I quit eating after 5 P.M., I told people it's something I do for sleep quality. (Also true.) Have never gotten pushback on that the way would happen with diet choices. 
29 aug 17 door lid: T8U9

     
 

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